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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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AIP / Paleo Summer Grapefruit Salad

AIP / Paleo Cherry Mango Salsa - A Squirrel in the Kitchen

AIP / Paleo Cherry Mango Salsa – Colorful Side Dish for Grilling Season!

AIP / Paleo Smoked Salmon Salad with Zucchini Noodles - A Squirrel in the Kitchen

AIP / Paleo Smoked Salmon Salad with Zucchini Noodles

AIP / Paleo Rustic Root Vegetable Soup with Meatballs – Slow Cooker Recipe

AIP / Paleo Kids-Friendly Cauliflower Mash - A Squirrel in the Kitchen

AIP / Steamed Broccoli Mash (PALEO – GAPS – SCD – LOW HISTAMINE)

Paleo Persimmon and Fennel Salad - asquirrelinthekitchen.com

AIP / Paleo Persimmon and Fennel Salad – Fall Recipe for the Holidays

Beets, garlic & parsley - asquirrelinthekitchen.com

AIP / Paleo Red Beet Salad with Garlic and Parsley

AIP / Oven Roasted Butternut Squash with Cinnamon

AIP / Colorful Nutrient-dense Fresh Kale Salad

AIP / Steamed Jumbo Green Beans with Fresh Parsley (stage 1 reintroduction)

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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