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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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snacks

AIP Snacks and AIP Convenience Foods

My Top 10 Pantry Items for AIP Baking

The Great Christmas AIP Cookie Exchange!

Vanilla Cinnamon Breakfast Granola (Paleo, AIP, Sugar Free) – Giveaway

Savory Roasted Oregano Coconut Flakes - A Squirrel in the Kitchen

Savory Roasted Coconut Flakes with Oregano (AIP – Paleo – GAPS)

Pumpkin-Pear Gummies (AIP, Paleo, GAPS) - A Squirrel in the Kitchen

Pumpkin – Pear Gummies (AIP, Paleo, GAPS)

The AIP Survival Pack by Barefoot Provisions – Review and Giveaway!

Coconut and carob truffles

AIP / Paleo Coconut and Carob Truffles (dairy-free and nut-free)

Paleo / Green Apples with Sunflower Seed Butter, Cacao Nibs & Shredded Coconut

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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Hello!

I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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