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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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Safe Exercise for Autoimmune Disease (and giveaway)

9 Tips to Exercise Safely with an Autoimmune Condition

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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