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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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AIP Safari Review : Fast, Friendly Food for any Adventure (giveaway)

Paleo On The Go Review: Is It Worth the Money?

The Healing Kitchen by Sarah Ballantyne and Alaena Haber – Giveaway!

A Simple Guide to the Paleo Autoimmune Protocol by Eileen Laird

The Paleo Approach Dinner Club

The Paleo Approach Dinner Club Review – Pineapple & Lychee Granita Recipe

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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