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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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paleo autoimmune protocol

What is the Paleo Autoimmune Protocol (or AIP)?

Rhubarb-Strawberry Compote with Fresh Mint (Instant Pot Pressure Cooker)

Slow Cooked Pork Belly with Black Olives and Garlic (Paleo, AIP, dairy-free)

A Simple Guide to the Paleo Autoimmune Protocol by Eileen Laird

AIP / Paleo Immune Boosting Green Detox Smoothie

AIP / Paleo “Chocolate” Carob Fudge

AIP / Paleo Rosemary & Garlic Beef Liver Appetizer

AIP / Paleo Rosemary and Garlic Beef Liver Appetizer

AIP / Paleo fruit terrine with berries - No bake dessert / A Squirrel in the Kitchen

AIP / Paleo Fruit Terrine with Berries – No Bake Summer Dessert

Paleo Provencal herb stuffed fish

AIP / Provençal Herb Stuffed Whole Fish – French Paleo Recipe

AIP / Paleo Kids-Friendly Cauliflower Mash - A Squirrel in the Kitchen

AIP / Steamed Broccoli Mash (PALEO – GAPS – SCD – LOW HISTAMINE)

AIP / Paleo Breakfast Hash Casserole with Butternut Squash

AIP / Paleo Breakfast Hash Casserole with Butternut Squash & Cilantro

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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