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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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meal prep

Konigsberg Meatballs with Caper Sauce (AIP, Paleo)

How to sustain AIP during the quarantine

Meal Prep and Batch Cooking Masterclass

What AIP Bloggers are Doing to Make AIP More Simple

Cuban Mojo Chicken [Meal Prep]

Baked Pesto Salmon with Butternut Rice [Meal Prep]

Apple and Plum Breakfast Cake [AIP-Paleo]

Thai Curry Meatballs with Cauliflower Rice [AIP-Paleo- Meal Prep]

The Autoimmune Protocol Meal Prep Cookbook

Honey Pork Tenderloin with Roasted Vegetables [AIP – Sheet Pan – Meal prep]

Quick & Easy AIP Chicken Alfredo Meal Prep

This Simple Trick Will Save You Hours in the Kitchen Later!

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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