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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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The Autoimmune Protocol Made Simple Cookbook Pre-Order Giveaway

Giveaway of My Paleo/AIP Indian Adventure Cookbook

My Valentine’s Day Gift to You – A Big Giveaway!

The Healing Kitchen by Sarah Ballantyne and Alaena Haber – Giveaway!

A Simple Guide to the Paleo Autoimmune Protocol by Eileen Laird

AIP Paleo Cajun Cookbook Review - A Squirrel in the Kitchen

AIP Paleo Cajun Cookbook by Tara Perillo and a Giveaway!

The AIP Survival Pack by Barefoot Provisions – Review and Giveaway!

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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