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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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7 Ways to Reduce Nausea and Upset Stomach on AIP

Sugar Free White Grape and Ginger Jelly with Pomona Pectin (Paleo, AIP)

Zingy Beet and Carrot Salad from Simple French Paleo

Creamy Butternut Squash, Carrot and Ginger Soup (Paleo, AIP)

Oven roasted chicken wings with ginger sauce

AIP / Oven Roasted Chicken Wings with Ginger Sauce

Sweet n' Sour Hibiscus Ginger Gelatin Gummies

AIP / Paleo Sweet n’ Sour Hibiscus Ginger Gelatin Gummies

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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Hello!

I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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