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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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No-Bake Matcha Green Tea Cheesecake [Dairy-Free-Gluten-Free-Paleo-AIP]

The Ultimate Cheese and Charcuterie Platter [ AIP, Paleo]

Host a French Style AIP Feast for Christmas!

The Great Christmas AIP Cookie Exchange!

Tatin-Style Apple and Lavender Upside-Down Cake (AIP, Paleo, Instant Pot)

35+ AIP Paleo Valentine Recipes

Festive Salad for Holidays and Celebrations - A Squirrel in the kitchen

Festive Salad for Holidays and Celebrations (AIP – Paleo)

The Paleo Approach Dinner Club

The Paleo Approach Dinner Club Review – Pineapple & Lychee Granita Recipe

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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