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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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Simple French Paleo: Discover the Art of Enjoying Food on AIP (Giveaway)

25+ AIP pantry staples you need to get started!

This Simple Trick Will Save You Hours in the Kitchen Later!

Creamy Butternut Squash, Carrot and Ginger Soup (Paleo, AIP)

Oven Roasted Beets with Herbes de Provence (Paleo – AIP – GAPS)

Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP)

Slow Cooked Pork Belly with Black Olives and Garlic (Paleo, AIP, dairy-free)

Raspberry Coconut Candies (Paleo – AIP – Sugar Free – Vegan)

The Healing Kitchen by Sarah Ballantyne and Alaena Haber – Giveaway!

Vanilla Cinnamon Breakfast Granola (Paleo, AIP, Sugar Free) – Giveaway

Roasted Bone Marrow (AIP, Paleo, GAPS)

A Simple Guide to the Paleo Autoimmune Protocol by Eileen Laird

Meet the woman behind the blog and taking a short break!

Oven Baked Salmon with Papaya-Mango Salsa (Paleo – AIP)

Festive Salad for Holidays and Celebrations - A Squirrel in the kitchen

Festive Salad for Holidays and Celebrations (AIP – Paleo)

What's the Deal with Coconut Milk? Is it even Paleo AIP?

What’s the Deal with Coconut Milk? Is it even Paleo AIP?

Rustic Leek Gratin (AIP - Paleo) - A Squirrel in the Kitchen

Easy Rustic Leek Gratin with Coconut Milk (AIP – Paleo – GAPS – SCD)

Stuffed Sweet Potato Skins (Paleo, AIP) - A Squirrel in the Kitchen

Stuffed Sweet Potato Skins (AIP, Paleo)

The Scoop on Canned Sardines and the Easiest Sardine Salad Ever!

Reintroducing Foods on the Paleo Autoimmune Protocol (AIP)

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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