I have been on the Autoimmune Protocol since 2012 to manage my Hashimoto’s disease (an autoimmune disease attacking the thyroid gland). Along the way, I have picked up a few tricks to make AIP easier, more simple. Simple is important because it is the gateway to sustainability. And my goal has always been to stay long-term on a healthy, healing diet to manage my thyroid condition and feel my best.
Wanting to follow a healthy diet is one thing, but making it happen day-in-day-out can be quite challenging! Life happens. Or sometimes we don’t feel like cooking a whole meal from scratch. We ‘d rather plop something on a plate, push the reheat button on the microwave, and sit down for a Netflix marathon.
Yep, it happens to me too.
And yet I have managed to stay on the Autoimmune Protocol since 2012 (with a few reintroductions under my belt). What is my secret weapon? What keeps me going?
The answer is quite simple: be prepared and always have AIP-friendly foods available to eat.
What does it mean to be prepared?
Having some ingredients in the fridge isn’t enough for me. I can just look at them and not feel any inspiration at all to cook! Batch cooking, on the other hand, has helped me a lot.
The art of batch cooking can be broken down into 3 steps:
- Select a few recipes you would like to eat for the next few days.
- Make a shopping list with all the ingredients you’ll need and go shopping.
- Make some time in your schedule to cook these meals in one big session.
This way, you work once, and then you get to eat two, three, four times! All you have to do is warm up the leftovers.
What if you can’t batch cook? What if you are on-the-go?
Consider stocking up your freezer with
AIP meals from Paleo On The Go!
I started ordering from Paleo On The Go a long time ago, enjoying the convenience of having homemade-style meals that were safe for me to eat!
Paleo On The Go = delicious homemade-style frozen meals + 100% AIP compliant = convenience
Yes, I am the first to recognize that it can be pricey to order meals online, but these AIP frozen meals have saved my hide more than once in the past. And, let me say it again, they are SO CONVENIENT!!!
Check out this post and this post to learn how I used frozen meals from POTG to stay on track with the Autoimmune Protocol while traveling.
How to get the best deal with Paleo On The Go?
Follow these steps to get up to $27.00 off your entire order!
- Click on this link to go to Paleo On The Go.
- Click on the AIP tab (at the top).
- Select the Phoenix Helix Variety Pack (or any other bundle you like) and add to your cart: by selecting this bundle, you get $12.00 off the regular price.
- In your cart area, enter coupon code SQUIRREL to get an additional $15.00 off on your first-time order.
That’s it! $27.00 OFF your entire order! Whooot!
You can also save up big time by selecting other bundles, such as the monthly bundle or the breakfast bundle!
Giveaway
Paleo On The Go has graciously agreed to give away a $125.00 gift certificate to one lucky winner! Yay! That’s a lot of frozen meals 🙂 Enter the giveaway using the Rafflecopter widget located below. Sorry, this contest is open to US domestic only. The winner will be randomly chosen on Friday 09/27 at 12:00 am MDT. You have 48 hours to claim your prize after being notified. Good luck everyone!
I love love love the Empanadas from Paleo on the go !! (and the ‘cheese!!!!)
Their pot pies are amazing…but they’ve got new items since I ordered last-always fun to try new things!
I’ve been wanting to try Paleo on the Go ever since I first heard about them! Winning this would be perfect for that last month of pregnancy when no one feels like batch cooking or ya know, leaving the bed/ couch. Everything sounds amazing but I most want to try the Creamy Chicken with Bacon Alfredo!
I have been wanting to try Paleo on the Go since I was first told about them. Several items look delicious but my finest go to would probably be their pot pies. I haven’t had one since going AIP and pot pies used to be one of my favorite go to comfort foods. Thank you for the giveaway opportunity, Sophie!
I would love to try any of the pot pies!
The chicken pot pies are my favorite!
The bolognese is to die for! You can add it to spaghetti squash, chard, and so much more!
so many choices!! Pineapple curry, beef brisket, coq au vin with white sweet potato mash, alfredo! how can I pick just one?? They all sound amazing!
Chicken Pot Pie!
The pot pies…yum!!
Oooooh minestrone soup! I’ve missed it so much since I realized I was allergic to nightshades. I would LOVE to be able to have a compliant version!
I’d love to try the Summer Lamb Burger with Mediterranean Vegetables (AIP)
I am such a sucker for loaded baked potato soup so I would definitely have theirs at the top of my list! Also, this is perfect because I have a few extended business trips coming up.
I so want to try the lasagna! For my birthday, I sent people a link to Paleo on the Go, but no one got the hint.
That’s a shame! 🙂
Just placed my first order today, I’m totally looking forward to the carob mint cookies cause I miss baked goods there most and don’t always have time to make some up!
I’d like to try the Chicken Empanadas.
I haven’t tried paleo on the go yet but it always looks soooo amazing when I see others on Instagram post about it. I’d love to try the Cuban picadillo!
Everything looks amazing! But the pot pie is such a comfort food I’ve missed while being on AIP .
This giveaway is so generous thank you! I would literally take any of their AIP meals, they all look so delicious!!!
Chicken pot pie.
The chicken pot pie!
the Original Shepherd’s Pie looks great!
I want to try the pot pies!
It is hard to choose, but my favorite is the grassfed beef taco kit with salsa verde! The meat is awesome!
ooh, their AIP chicken pot pie looks yummy!
Mmmmm, Coq Au Vin with Herb Mashed Japanese White Sweet Potatoes (AIP) would be my first choice
Wow that food looks fantastic. Would totally love the Loaded Baked Sweet Potato Soup.
The pot pies look amazing
I have wanted to try Paleo on the Go for a long time. That homemade turkey pot pie sounds delicios! I would love to try it.
I would love to try the homemade turkey or pie!
The chicken pot pie is the best. I also love the breakfast pop tarts.; So convinient and delicious!!
The Juicy Lucy Burgers and the Salmon Burgers w/ Kale are two favorites at our house!
Oooh, the Pineapple Chicken Curry looks so good! I’ve yet to try POTG, and this would be the perfect way to get started 😉
Pot pie looks amazing
The Homemade Chicken Pot Pie is my fave!!!
The empanadas sound delicious! I would like to try them!
I love the beef empanadas and can’t wait to try the chicken ones.
Oooh, that chicken pot pie looks divine!
I haven’t tried Paleo On The Go yet, but the choices look amazing. It would be so convenient to have extra meals for those times when I’m too busy to cook.
Chicken or turkey pot pie would be first on my list! 🙂
Oh, my goodness they all look delicious. I hate to decide on one. I guess I would pick the biscuits and gravy. Awesome give away!
I like the Keto menue
anything sweet
The soups, pot pie, ahhh, it all looks and sounds delicious!
Wow,what a generous giveaway! I’ve ordered from them before, and I was very pleased with the quality and flavor. I’d love to try the mushroom and beef lasagana!
I would love to try the pot pie
I’d love to try the Pineapple Chicken Curry, but the Pot Pie, and the Minestrone look/sound amazing too!
Ooh! The beef pot pie and the chicken empanada are calling my name!!! Yum!
I haven’t had a beef pot pie in over a decade. So I think that wins!
I would love to try the baked potato soup. That is something I miss. I’d also love the moo shu pork and the chicken alfredo – yummmm!
Have never tried Paleo on the Go yet but I’m most excited to try the Empanadas or Pot Pie.
Chicken Pot Pie!
I love everything I have tried so far from paleo I the go! My new favorites is Grandma’s Chicken Soup!
The loaded baked sweet potato soup and the carob chunk cookies look amazing!
The lasagne made with butternut squash as the pasta layers looks Amazing!
Hello! I’ve never tried POTG before and while all their meals look delicious, I would choose either the beef pot pie or the chicken pot pie..
Beef Empanadas!!! (and also slim mint cookies 🙂 yum)
Beef Pot Pie! Every time I see a picture of it I think how wonderful to eat an amazing pot pie again!!
The Apple Cinnamon Paleo Tarts are my fav!
We have never tried Paleo on the go but sure would like to! I’m interested in the pot pie, brisket and empanadas!
I would love to try the pot pie.
It’s so rough to choose a favorite! Juicy Loosey? The “cheese” I shred over everything? The amazing Moo Shu? In the long run, it’s probably the Tacos with Salsa Verde. I like being able to easily participate in “Taco night” !
My husband and I have been enjoying POTG for many years. We even got an extra freezer in the basement to stock up. And it’s perfect for when we get back from vacation and haven’t yet had time to grocery shop. And perfect for the nights when we don’t cook. LOVE this food!!!
If I had to choose one it would be the Moo Shu Pork Taco Kit., but I have to say that it was hard to narrow it down to just one!!
Juicy Lucy is my favorite!
I definitely want to try the Bacon Apple Chicken Burger with Maple Cranberry Sauce!!!
Summer Lamb Burger with Mediterranean Vegetables Sounds so yummy.
Coq Au Vin with Herb Mashed Japanese White Sweet Potatoes would be my first choice
Love the Moo Shui Pork tacos!
I’m newly diagnosed and struggling to know what to make. I’m overwhelmed and feel like all I can safely eat is salad. Seeing the Paleo on the go options made me so excited. The Phoenix package looks amazing!
I agree that the pot pie looks amazing!!
Of course, fall! Pot pie, or anything I don’t have to make for the occasional break. 🙂