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By Sophie Van Tiggelen 5 Comments

Healing AIP Chicken Pot Pie Soup

This creamy, hearty, chicken pot pie soup is a spin on traditional chicken pot pie – but without the crust! With all the same flavors and zest, this one-pot meal is perfect for meal prep and busy weeknight dinners.

Chicken pot pie is a classic dish – hearty, warming, and just so comforting. But it can be difficult to find a good AIP pot pie. And it’s time-consuming to make, not ideal for busy weeknights. 

Enter this chicken pot pie soup!

Healing AIP Chicken Pot Pie Soup

Made with all the same ingredients as the original pie, this soup tastes just like your favorite chicken pot pie but with even more healing foods such as bone broth and herbs! It’s thickened with celery root instead of starches such as arrowroot powder, which gives it an even deeper flavor and super creamy texture. 

If you’ve never cooked with celery root (also known as celeriac), it’s a root vegetable belonging to the same family as celery, with a mild celery flavor and starchy texture similar to parsnips. 

Celeriac can be a bit gnarly-looking and intimidating to prepare. The easiest way to prep it is by first cutting the stem end to create a flat surface, then removing any thick pieces of skin with a chef’s knife.

Healing AIP Chicken Pot Pie Soup

Next, use a vegetable peeler to remove the remaining skin. Don’t let celery root’s gnarly appearance stop you from trying it.

This hearty Chicken Pot Pie Soup is the perfect way to satisfy all your pot pie cravings!

This recipe was created by Molly (from Vivra Wellness) for A Squirrel in the Kitchen. You can find Molly on Instagram and on her blog.

Healing AIP Chicken Pot Pie Soup

Molly
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Course Main Course, Soup
Cuisine AIP, Autoimmune Protocol, Paleo
Servings 6

Ingredients
  

  • 1 pound chicken breast, cut into 1" pieces
  • 6 cups chicken broth
  • 1 medium celery root, diced (about 2 cups)
  • 3 medium carrots, diced
  • 2 celery stalks, diced
  • 1 medium onion, chopped
  • 2 teaspoons dried thyme
  • 1 teaspoon dried parsley
  • 1 teaspoon dried sage
  • 1 teaspoon salt

Instructions
 

  • In a large pot, saute the onion, carrots and celery until soft – about 5-7 minutes. Add the chicken and saute until chicken is fully cooked through.
  • Transfer the chicken and vegetables to a bowl and set aside.
  • Add broth and celery root to the pot and cook for 12-15 minutes. The celery root should be tender when pierced with a fork.
  • Using an immersion blender, puree the celery root and broth until smooth and creamy.
  • Add the chicken and vegetable mixture, thyme, parsley, sage and salt to the pot. Simmer on medium heat for 8-10 minutes until fragrant. 
    Remove from heat and serve immediately. Enjoy!
Keyword chicken, pot pie, soup
Tried this recipe?Let us know how it was!
Healing AIP Chicken Pot Pie Soup
Disclosure of Material Connection: Some of the links in the post above may be “affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Filed Under: AIP Latest Recipes, AIP Meat recipes, AIP Vegetable recipes, Quick & Easy AIP Meals Tagged With: chicken, pot pie, soup

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

Reader Interactions

Comments

  1. Carole says

    April 29, 2020 at 6:09 pm

    Love a Squirrel in the kithen. I too have Hishimotos and osteoarthritis and fibro. Some.says I can hardly move. The thyroid specialist does not think I have Hishimotos , I got all the syptms, so do you think I should. Find another doctor. All the books say what it is.o… A squirrel in the kitchen
    Has really helped me with diet and understanding of health matters. Thanks so much, I read your articles first.

    Reply
  2. Suzy says

    May 18, 2020 at 2:41 pm

    Hi Sophie,

    Do you think this soup would be ok to freeze? Looks delicious, but I won’t eat it in one sitting:) Thanks!

    Reply
    • Sophie Van Tiggelen says

      May 18, 2020 at 2:45 pm

      Yes, this soup is freezer friendly.

      Reply
  3. Dom says

    January 26, 2021 at 4:48 pm

    5 stars
    This was fabulous! I didn’t change a single thing!

    Reply

Trackbacks

  1. Paleo AIP Recipe Roundtable #316 - Phoenix Helix says:
    May 6, 2020 at 4:00 pm

    […] Chicken Pot Pie Soup from A Squirrel in the Kitchen *Make a batch of this delicious soup for easy breakfasts next week! […]

    Reply

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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