Banana-Pumpkin Breakfast Smoothie Bowl [ Paleo - AIP ]
Prep time
Total time
This recipe is 100% compliant with the strict elimination phase of the Autoimmune Protocol (AIP).
Author: Sophie Van Tiggelen
Recipe type: Breakfast
Cuisine: Paleo
Serves: 1 1/2 cups
Ingredients
- 2 ripe bananas, peeled and sliced
- 6 tablespoons pumpkin puree
- 1/2 cup full-fat coconut milk
- 1 tablespoon gelatin powder (optional)
- 1 teaspoon honey (optional)
- 1/2 teaspoon ground cinnamon
- Fresh fruit and toasted coconut flakes for garnish
Instructions
- Combine bananas, pumpkin puree, coconut milk, gelatin powder, honey, and cinnamon in a high-speed blender.
- Mix on high until smooth, about 20-30 seconds.
- Transfer immediately to a bowl and garnish with fresh fruit and toasted coconut flakes.
- Serve chilled. Bon appetit!
Recipe by A Squirrel in the Kitchen at https://asquirrelinthekitchen.com/banana-pumpkin-breakfast-smoothie-bowl-paleo-aip/