AIP No Nightshade Ratatouille from Simple French Paleo
 
Prep time
Cook time
Total time
 
This recipe is 100% AIP compliant.
Author:
Recipe type: Vegetables
Cuisine: Paleo Autoimmune Protocol
Serves: 4
Ingredients
  • 1⁄4 cup extra-virgin olive oil
  • 2 medium golden beets (about 1⁄2 pound), peeled and roughly chopped
  • 3 medium carrots (about 1⁄2 pound), peeled and roughly chopped
  • 4 cloves garlic, minced
  • 1 large yellow onion (about 3⁄4 pound), peeled and roughly chopped
  • 1 medium yellow summer squash (about 1⁄2 pound), chopped
  • 1 medium zucchini (about 1⁄2 pound), chopped
  • 1 tablespoon dried oregano
  • 1 tablespoon minced fresh rosemary
  • 1 teaspoon fine sea salt
Instructions
  1. In a large saucepan, heat olive oil over medium–low heat. Add beets, carrots, and garlic. Cover and cook for 20 minutes, stirring occasionally.
  2. Add onion, yellow squash, zucchini, oregano, rosemary, and sea salt. Continue cooking, covered, until vegetables are tender, about 20 minutes.
  3. Check seasoning and adjust salt to taste. Serve hot or cold.
  4. Bon appétit!
Notes
Add 10–15 minutes to the cooking time if you prefer your ratatouille well-done over crisp-tender.
Recipe by A Squirrel in the Kitchen at https://asquirrelinthekitchen.com/aip-no-nightshade-ratatouille-from-simple-french-paleo/