AIP / Paleo Honey Lavender Oven Baked Apples
Prep time
Cook time
Total time
This recipe is 100% autoimmune protocol compliant.
Author: Sophie
Recipe type: Dessert
Cuisine: Paleo Autoimmune Protocol
Serves: 10
Ingredients
- 5 apples, skin on, halved and core removed (preferably red apples)
- 5 TBSP coconut oil
, divided
- 5 TSP honey
, divided
- Lavender
, to taste
- Cinnamon
, to taste
Instructions
- Preheat the oven to 400 degrees F.
- Place the apples, face up, in an oven safe baking dish (I use a broiler pan
).
- For each 1/2 apple, add 1/2 TBSP coconut oil, 1/2 TSP honey, a sprinkle of cinnamon, a pinch of lavender.
- Bake in the oven for 35 minutes, or until the apples are tender.
- Baste occasionally the apples with baking juices.
- Bon appétit!
Recipe by A Squirrel in the Kitchen at https://asquirrelinthekitchen.com/aip-paleo-honey-lavender-oven-baked-apples/