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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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Reviews

The Autoimmune Protocol Meal Prep Cookbook

The Perfect Mobile App to Make AIP Simple!

Paleo AIP 30 Minute Meals and Free Meal Plan

The AIP Lecture Series by Sarah Ballantyne

The Autoimmune Protocol Made Simple Cookbook

Giveaway of My Paleo/AIP Indian Adventure Cookbook

Paleo Principles by Sarah Ballantyne – Review + Giveaway

Healing Eats by Kate Jay: Review and Giveaway!

AIP Safari Review : Fast, Friendly Food for any Adventure (giveaway)

The AIP Italian Cookbook Review

My Valentine’s Day Gift to You – A Big Giveaway!

The Best of AIP 2016 – Inspiration – Ideas – Motivation and a GIFT!

Bacon-Beef Liver Pâté and The Autoimmune Wellness Handbook Review

The Paleo AIP Instant Pot Cookbook Review and Giveaway!

Spice Cookbook Review: The Formula for an AIP Curry

Simple French Paleo: Discover the Art of Enjoying Food on AIP (Giveaway)

The Healing Kitchen by Sarah Ballantyne and Alaena Haber – Giveaway!

A Simple Guide to the Paleo Autoimmune Protocol by Eileen Laird

AIP Paleo Cajun Cookbook Review - A Squirrel in the Kitchen

AIP Paleo Cajun Cookbook by Tara Perillo and a Giveaway!

Book Review : Nourish – The Paleo Healing Cookbook by Rachael Bryant

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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