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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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AIP Vegetable recipes

Rainbow Roasted Vegetables with Basil-Mint Pesto [Paleo – AIP]

25 AIP Recipes to Eat More Kale!

Fall Harvest Salad with Balsamic-Orange Glaze [Paleo – AIP]

The Best Pressure Cooker Chicken Vegetable Soup! (Paleo, AIP, Instant Pot)

Zingy Beet and Carrot Salad from Simple French Paleo

Wild Purslane Summer Salad with Peaches (Paleo, AIP)

AIP No Nightshade Ratatouille from Simple French Paleo

Creamy Butternut Squash, Carrot and Ginger Soup (Paleo, AIP)

Oven Roasted Beets with Herbes de Provence (Paleo – AIP – GAPS)

Festive Salad for Holidays and Celebrations - A Squirrel in the kitchen

Festive Salad for Holidays and Celebrations (AIP – Paleo)

Rustic Leek Gratin (AIP - Paleo) - A Squirrel in the Kitchen

Easy Rustic Leek Gratin with Coconut Milk (AIP – Paleo – GAPS – SCD)

AIP / Paleo Summer Grapefruit Salad

AIP / Paleo Oven Roasted Carrots with Orange Glaze - A Squirrel in the Kitchen

AIP / Paleo Oven Roasted Rainbow Carrots with Orange Glaze

AIP / Paleo Cherry Mango Salsa - A Squirrel in the Kitchen

AIP / Paleo Cherry Mango Salsa – Colorful Side Dish for Grilling Season!

AIP / Paleo Smoked Salmon Salad with Zucchini Noodles - A Squirrel in the Kitchen

AIP / Paleo Smoked Salmon Salad with Zucchini Noodles

AIP / Paleo Rustic Root Vegetable Soup with Meatballs – Slow Cooker Recipe

AIP / Braised Belgian Endives with Bacon - French Paleo Recipe

AIP / Braised Belgian Endives with Bacon – French Paleo Recipe

AIP / Paleo Easy Vegetable Scramble

AIP / Paleo Easy Vegetable Scramble

AIP / Paleo Kids-Friendly Cauliflower Mash - A Squirrel in the Kitchen

AIP / Steamed Broccoli Mash (PALEO – GAPS – SCD – LOW HISTAMINE)

AIP / Cauliflower rice with bok choy

AIP / Cauliflower Rice with Bok Choy – Easy Paleo Vegetable Recipe

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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