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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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AIP Latest Recipes

Simple AIP – My top 10 Slow Cooker Recipes

My #1 Tip to Make AIP Simple + Exclusive Recipe from my New Cookbook!

Top 12 Super Bowl AIP Recipes

Creamy Butternut Squash Red Curry [ Paleo – AIP ]

Individual Rhubarb Crumbles [Paleo-AIP]

Chicken Pho [Paleo-AIP-Gluten-Free]

Soft Veggie Tacos with Green Tortillas [Paleo-AIP]

Apple, Bacon, and Chicken Liver Skillet [ AIP – Paleo ]

Rainbow Roasted Vegetables with Basil-Mint Pesto [Paleo – AIP]

Basil-Mint Pesto [Paleo – AIP – Nut-Free – Dairy-Free ]

25 AIP Recipes to Eat More Kale!

No-Bake Matcha Green Tea Cheesecake [Dairy-Free-Gluten-Free-Paleo-AIP]

Easy and Healthy Apple Crumble [Gluten-Free-Oat-Free-Paleo-AIP]

Chicken Bake with Artichokes and Green Olives [Paleo – AIP]

Strawberry-Orange Soft Serve, Sorbet, and Popsicles [Paleo – AIP]

Banana-Pumpkin Breakfast Smoothie Bowl [ Paleo – AIP ]

Energizing Green Breakfast Smoothie Bowl [ Paleo – AIP – Coconut-Free ]

Vanilla-Cinnamon Toasted Coconut Flakes [ Paleo – AIP – Sugar-Free ]

The Ultimate Cheese and Charcuterie Platter [ AIP, Paleo]

Festive Raspberry-Cherry Kombucha Mocktail [Paleo – AIP]

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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