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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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AIP Meat recipes

Thai Curry Meatballs with Cauliflower Rice [AIP-Paleo- Meal Prep]

AIP Mediterranean Chicken Bake Meal Prep

My Top 10 AIP Pumpkin Recipes

Instant Pot AIP Hamburger Soup

AIP Chicken Alfredo

Chicken Pho [Paleo-AIP-Gluten-Free]

Apple, Bacon, and Chicken Liver Skillet [ AIP – Paleo ]

Chicken Bake with Artichokes and Green Olives [Paleo – AIP]

Meatballs with Tomato-Less AIP Sauce (Nightshade-Free)

Slow Cooked Pork Belly with Black Olives and Garlic (Paleo, AIP, dairy-free)

Oven Roasted Chicken with Sage and Lemon (AIP, Paleo, SCD, low-FODMAP)

AIP / Paleo Balsamic Chicken Livers with Grapes

AIP / Paleo Sage Pulled Pork - Slow Cooker Recipe [ A Squirrel in the Kitchen ]

AIP / Paleo Sage Pulled Pork – Slow Cooker Recipe

AIP / Paleo Rustic Root Vegetable Soup with Meatballs – Slow Cooker Recipe

AIP / Chicken Blanquette with Meatballs - French Paleo Recipe

AIP / Chicken and Meatballs Blanquette – French Paleo Recipe

AIP / Paleo Apple & Sage Elk Meatloaf

AIP / Paleo Apple and Sage Elk Meatloaf

AIP / Paleo Organ Meats and Offal Recipe Round-Up - Liver Pâté, Meatballs, Burgers, and more!

AIP / Paleo Organ Meats and Offal Recipe Round-Up – Liver Pâtés, Meatballs, Burgers and more!

AIP / Provençal chicken with olive tapenade

AIP / Provençal Roast Chicken with Olive Tapenade – French Paleo Recipe

AIP / Paleo Lamb Roast with Golden Beets and Shallots

AIP / Paleo Lamb Roast with Golden Beets and Shallots

AIP / Spaghetti squash carbonara

Baked Spaghetti Squash Carbonara [Paleo – AIP]

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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