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By Sophie Van Tiggelen Leave a Comment

Pre-Order Bonuses for my New Cookbook!

Getting started on the Autoimmune Protocol can be confusing and overwhelming. You may have no idea where to start. Perhaps you are feeling overwhelmed by the seemingly endless list of foods to avoid and the strict guidelines to which you are supposed to adhere.

This is exactly why I wrote The Autoimmune Protocol Made Simple! 

My mission is to empower people to implement the tenants of the Autoimmune Protocol into their lives, easily and deliciously!

In my new cookbook you will get:

  • Practical tools and simple strategies to develop new habits that will support and promote good health
  • Diet guidelines for the elimination phase of AIP
  • Step-by-step guidance for the reintroduction phase
  • Meal plan with shopping list
  • 100 enticing and nutritious AIP recipes that everyone will love!

To learn more, click here.

And when you order The Autoimmune Protocol Made Simple Cookbook before June 12, you get these awesome FREE BONUSES!

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If you have already pre-ordered my cookbook, you are still eligible to receive these bonuses! Just follow the link below and upload your receipt.

Disclosure of Material Connection: Some of the links in the post above may be “affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Filed Under: AIP Lifestyle

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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