Getting started on the Autoimmune Protocol can be confusing and overwhelming. You may have no idea where to start. Perhaps you are feeling overwhelmed by the seemingly endless list of foods to avoid and the strict guidelines to which you are supposed to adhere.
This is exactly why I wrote The Autoimmune Protocol Made Simple!
My mission is to empower people to implement the tenants of the Autoimmune Protocol into their lives, easily and deliciously!
In my new cookbook you will get:
- Practical tools and simple strategies to develop new habits that will support and promote good health
- Diet guidelines for the elimination phase of AIP
- Step-by-step guidance for the reintroduction phase
- Meal plan with shopping list
- 100 enticing and nutritious AIP recipes that everyone will love!
To learn more, click here.
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