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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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AIP Paleo Cajun Cookbook Review - A Squirrel in the Kitchen

AIP Paleo Cajun Cookbook by Tara Perillo and a Giveaway!

The Scoop on Canned Sardines and the Easiest Sardine Salad Ever!

Reintroducing Foods on the Paleo Autoimmune Protocol (AIP)

AIP / Paleo Summer Grapefruit Salad

Oven Roasted Chicken with Sage and Lemon (AIP, Paleo, SCD, low-FODMAP)

Oven Roasted Fruit Cups with Vanilla Ice-Cream ( Paleo, AIP )

A Walk in Pictures Through France and Provence

70+ Paleo AIP Seafood Recipes

AIP / Paleo Oven Roasted Carrots with Orange Glaze - A Squirrel in the Kitchen

AIP / Paleo Oven Roasted Rainbow Carrots with Orange Glaze

Book Review : Nourish – The Paleo Healing Cookbook by Rachael Bryant

AIP / Paleo Immune Boosting Green Detox Smoothie

AIP / Paleo “Chocolate” Carob Fudge

AIP / Paleo Cream of Avocado Soup with Crab Meat - A Squirrel in the Kitchen

AIP / Paleo Cream of Avocado Soup with Crab Meat

AIP / Paleo Summer Fruit Gazpacho - A Squirrel in the Kitchen

AIP / Paleo Summer Fruit Gazpacho

The AIP Survival Pack by Barefoot Provisions – Review and Giveaway!

AIP / Paleo Cherry Mango Salsa - A Squirrel in the Kitchen

AIP / Paleo Cherry Mango Salsa – Colorful Side Dish for Grilling Season!

AIP / Paleo Balsamic Chicken Livers with Grapes

AIP / Paleo Smoked Salmon Salad with Zucchini Noodles - A Squirrel in the Kitchen

AIP / Paleo Smoked Salmon Salad with Zucchini Noodles

AIP / Paleo Sage Pulled Pork - Slow Cooker Recipe [ A Squirrel in the Kitchen ]

AIP / Paleo Sage Pulled Pork – Slow Cooker Recipe

AIP / Paleo Rustic Root Vegetable Soup with Meatballs – Slow Cooker Recipe

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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