Sophie Van Tiggelen

Real Life AIP Tips and Tricks from People Like You! #1

How to Cook Spaghetti Squash in the Oven and Recipe Roundup!

How to Oven Dry Fresh Herbs?

Zingy Beet and Carrot Salad from Simple French Paleo

How to Travel on the Autoimmune Protocol

Hashimoto’s and Anxiety: the Emotional Side of Illness (video)

What is the Paleo Autoimmune Protocol (or AIP)?

Wild Purslane Summer Salad with Peaches (Paleo, AIP)

Tatin-Style Apple and Lavender Upside-Down Cake (AIP, Paleo, Instant Pot)

Reversing Hashimoto’s: the Story of my Recovery

Spice Cookbook Review: The Formula for an AIP Curry

Meatballs with Tomato-Less AIP Sauce (Nightshade-Free)

Nightshade-Free Tomato-Less AIP Sauce

Four Life Lessons to Help You Accomplish What Matters Most

AIP No Nightshade Ratatouille from Simple French Paleo

Simple French Paleo: Discover the Art of Enjoying Food on AIP (Giveaway)

25+ AIP pantry staples you need to get started!

Rhubarb-Strawberry Compote with Fresh Mint (Instant Pot Pressure Cooker)

Paleo On The Go Review: Is It Worth the Money?

This Simple Trick Will Save You Hours in the Kitchen Later!