Sophie Van Tiggelen

Banana-Pumpkin Breakfast Smoothie Bowl [ Paleo – AIP ]

Simple French Paleo Nominated for the Paleo Magazine Best Of 2016 Award!

10 Strategies to Reduce Stress and Anxiety Naturally

Real Life AIP Tips and Tricks from People Like You! #5

Energizing Green Breakfast Smoothie Bowl [ Paleo – AIP – Coconut-Free ]

Vanilla-Cinnamon Toasted Coconut Flakes [ Paleo – AIP – Sugar-Free ]

The Best of AIP 2016 – Inspiration – Ideas – Motivation and a GIFT!

The Ultimate Cheese and Charcuterie Platter [ AIP, Paleo]

Real Life AIP Tips and Tricks from People Like You! #4

Host a French Style AIP Feast for Christmas!

My Top 10 AIP Gift Ideas Under $20

Festive Raspberry-Cherry Kombucha Mocktail [Paleo – AIP]

The Great Christmas AIP Cookie Exchange!

Real Life AIP Tips and Tricks from People Like You! #3

Fall Harvest Salad with Balsamic-Orange Glaze [Paleo – AIP]

Bacon-Beef Liver Pâté and The Autoimmune Wellness Handbook Review

The Best Pressure Cooker Chicken Vegetable Soup! (Paleo, AIP, Instant Pot)

Lemon – Garlic Hummus (AIP – Paleo – Instant Pot)

Real Life AIP Tips and Tricks from People Like You! #2

The Paleo AIP Instant Pot Cookbook Review and Giveaway!