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A Squirrel in the Kitchen

Reverse Hashimoto's autoimmune disease

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Sophie Van Tiggelen

The Autoimmune Protocol Made Simple Cookbook

Top 12 Super Bowl AIP Recipes

Giveaway of My Paleo/AIP Indian Adventure Cookbook

The Autoimmune Healing Intensive Program

Creamy Butternut Squash Red Curry [ Paleo – AIP ]

Paleo Principles by Sarah Ballantyne – Review + Giveaway

No-Fuss Paleo AIP Thanksgiving with POTG!

How to Find an AIP Doctor?

Real Life AIP Tips & Tricks from People Like You #10

Individual Rhubarb Crumbles [Paleo-AIP]

Unexpected Results on the AIP Reset Program!

7 Ways to Reduce Nausea and Upset Stomach on AIP

Chicken Pho [Paleo-AIP-Gluten-Free]

Soft Veggie Tacos with Green Tortillas [Paleo-AIP]

Real Life AIP Tips and Tricks from People Like You! #9

Join Me for a 30-Day AIP Reset and Regain Control of Your Diet!

Healing Eats by Kate Jay: Review and Giveaway!

Apple, Bacon, and Chicken Liver Skillet [ AIP – Paleo ]

Meal Planning Made Simple with Real Plans

Coconut Fat Bombs with Vital Proteins Collagen Veggie Blend

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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I am Sophie. Recovering from Hashimoto's with the Paleo Autoimmune Protocol. Read More…

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