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By Sophie Van Tiggelen 2 Comments

AIP / Herbes de Provence Spice Mix

Spices and Dried Herbs on old wood background

AIP - Paleo / Herbes de Provence Spice Mix
 
Print
Prep time
5 mins
Total time
5 mins
 
Make your own mix of Herbes de Provence
Author: Sophie
Recipe type: Herbes de provence spice mix
Cuisine: Autoimmune Protocol - AIP
Ingredients
  • 2 TBSP dried marjoram
  • 2 TBSP dried thyme
  • 2 TBSP dried basil
  • 2 TBSP dried rosemary
  • 2 TBSP dried oregano
  • 1 TSP dried sage
Instructions
  1. Combine the spices together, mix well and store in a tightly-lidded jar.
  2. Store in a cool dry place.
3.2.2802

 Herbs substitution chart – Spices substitution chart


 

Disclosure of Material Connection: Some of the links in the post above may be “affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Filed Under: AIP Condiments & Sauces Tagged With: autoimmune, herbes de provence, paleo, seasoning, spices

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

Reader Interactions

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  1. Oven Roasted Beets with Herbes de Provence (Paleo - AIP - GAPS) says:
    March 15, 2016 at 10:05 am

    […] sprinkle over the vegetables, I am using my own mix of herbes de Provence.  It is quite easy to prepare yourself in advance and it will keep a long time stored in an […]

    Reply
  2. Paleo Soups & Stews Review + French Squash Soup Recipe + Giveaway – joannafrankham.com says:
    January 10, 2017 at 1:00 pm

    […] packets. Herbes de Provence can sometimes include unexpected seed spices. I like to make my own 100% friendly AIP Herbes de Provence blend using this recipe from my mate Sophie over at A Squirrel in the […]

    Reply

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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