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By Sophie Van Tiggelen 5 Comments

AIP / Paleo Cherry Mango Salsa – Colorful Side Dish for Grilling Season!

AIP / Paleo Cherry Mango Salsa - A Squirrel in the KitchenThis cherry – mango salsa side dish is the perfect accompaniment for your summer barbecues.  Colorful, fresh, and tasty, this fruit and vegetable salsa goes well with any kind of grilled meat.  Serve with a big leafy green salad.

Kitchen tip: this salsa will keep for 24 hours in the refrigerator, but no longer.

PALEO & AIP

CHERRY MANGO SALSA

COLORFUL SIDE DISH

BBQ & GRILLING

AIP / Paleo Cherry Mango Salsa - A Squirrel in the Kitchen

AIP / Paleo Cherry Mango Salsa
 
Print
Prep time
30 mins
Total time
30 mins
 
This recipe is 100% autoimmune protocol compliant.
Author: Sophie
Recipe type: Side dish
Cuisine: Paleo Autoimmune Protocol
Serves: 6
Ingredients
  • 3 cups English cucumber, seeded and chopped (about 1 large)
  • 1 3/4 cup mango, peeled and chopped (1 big mango)
  • 3 cups cherries, pitted and chopped (approx. 1 lb)
  • 1 cup roughly chopped fresh basil
  • 2 TBSP extra virgin olive oil
  • 1/2 TBSP apple cider vinegar
  • 1/2 TSP fine sea salt, or more to taste
Instructions
  1. Place all the ingredients in a big bowl and mix well.
  2. Serve chilled.
  3. Bon appétit!
3.5.3208

AIP / Paleo Cherry Mango Salsa - A Squirrel in the Kitchen

This cherry mango salsa recipe has been shared on Paleo AIP Recipe Roundtable.


This post contains affiliate links.  Click here to see what it means.

 

Disclosure of Material Connection: Some of the links in the post above may be “affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Filed Under: AIP Vegetable recipes Tagged With: barbecue, basil, BBQ, cherries, cherry mango salsa, cucumber, fruit salad, grilling, mango, side-dish, summer, vegetable

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

Reader Interactions

Comments

  1. Noël says

    June 24, 2017 at 6:07 pm

    Hubby won’t eat cukes so I substituted chopped zucchini and celery. We are having it over butter lettuce with our burgers tonight.
    Thanks for another inspiring recipe!

    Reply
    • Sophie Van Tiggelen says

      June 26, 2017 at 1:36 pm

      You are welcome Noël 🙂 <3

      Reply

Trackbacks

  1. Recipe Round-Up – June ’15 | Autoimmune Paleo says:
    June 29, 2015 at 6:01 am

    […] Campfire Banana Boats Cantaloupe Cucumber Salsa Italian Dressing Lemon Ginger Avocado Mayo AIP Flatbread Rhubarb BBQ Sauce Cherry Mango Salsa […]

    Reply
  2. Kicka** July 4th Recipes. ~ Real Food with Dana says:
    July 3, 2015 at 7:36 am

    […] sauce) – serve with plantain or sweet potato chips! or anything. from Real Food with Dana AIP Paleo Cherry Mango Salsa from A Squirrel in the […]

    Reply
  3. Paleo Autoimmune Protocol Taco Tuesday Roundup - Beyond the Bite says:
    October 10, 2018 at 10:24 am

    […] Cherry Mango Salsa – A Squirrel in the Kitchen […]

    Reply

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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