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By Sophie Van Tiggelen 1 Comment

Paleo AIP 30 Minute Meals and Free Meal Plan

Paleo AIP 30 Minutes Meals and Free Meal Plan“30 Minute Meals for the Paleo AIP” is an ebook packed with simple AIP meals you can prepare in thirty minutes or less. It is one of the most helpful and practical ebooks I have contributed to since 85 Amazing AIP Breakfasts and The Paleo AIP Instant Pot Cookbook.

This ebook doesn’t just give you recipes but entire meals. This is truly a game changer because you don’t have to combine different recipes to create your meal. You follow one set of instructions, and you’ve got an entire meal, serving 4 adults, ready on the table in 30 minutes or less!

Paleo AIP 30 Minutes Meals and Free Meal PlanHighlights of “30 Minute Meals for the paleo AIP”:

  • 120 complete AIP meals!
  • The time to table is 30 minutes or less, which makes it an excellent option for busy weeknights!
  • Compatible with the strict elimination phase of the Autoimmune Protocol (AIP)
  • Each recipe is a complete meal scaled to serve 4 adults

Paleo AIP 30 Minutes Meals and Free Meal Plan

Disclosure of Material Connection: Some of the links in the post above may be “affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Filed Under: AIP Lifestyle, Reviews Tagged With: 30 minute meals, AIP, easy, simple

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

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  1. AIP Chicken Alfredo | A Squirrel in the Kitchen says:
    November 12, 2018 at 2:03 pm

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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