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Affiliate Links Disclosure

I have become affiliated with some brands and/or books-ebooks that I personally value because they have helped me on my own healing journey. What does that mean? If you click on an affiliate link and make a purchase, I’ll get a small commission that supports the cost of this blog and my enormous grocery bill! Your price stays the same. It’s a win-win! Occasionally, I’ll also include an affiliate link in a blog post, too.

A Squirrel in the Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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  1. If You Have Just Been Diagnosed with an Autoimmune Disease, Read This. says:
    October 9, 2014 at 9:38 am

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  2. The Paleo Approach Dinner Club Review & Pineapple Lychee Granita recipe says:
    October 30, 2014 at 6:01 am

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  3. AIP / Bok Choy & Cauliflower Rice - Easy Paleo Vegetable Recipe says:
    December 8, 2014 at 1:18 pm

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  4. 3 Ingredients Paleo Vanilla Ice-Cream (Vegan, Dairy Free, Nut Free) says:
    December 22, 2014 at 6:49 am

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  5. Hashimoto's and Anxiety - Part 2 says:
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  6. Hashimoto's and Anxiety - Part 1 says:
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  7. 10 Tips for a Great AIP Breakfast! says:
    May 4, 2015 at 6:51 pm

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  8. AIP / Paleo Balsamic Chicken Livers with Grapes says:
    June 3, 2015 at 7:10 pm

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  9. The Scoop on Canned Sardines and the Easiest Sardine Salad Ever! says:
    September 23, 2015 at 6:13 pm

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  10. Vanilla Cinnamon Breakfast Granola (Paleo - AIP - Sugar Free) - Giveaway says:
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  11. Raspberry Coconut Candies (Paleo - AIP - Sugar Free - Vegan) says:
    January 27, 2016 at 9:13 am

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  12. What's the Deal with Coconut Milk? Is it even Paleo AIP? says:
    February 2, 2016 at 9:29 am

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  13. The Healing Kitchen by Sarah Ballantyne and Alaena Haber - Giveaway! says:
    February 3, 2016 at 1:55 pm

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  14. A Simple Guide to the Paleo Autoimmune Protocol by Eileen Laird says:
    February 3, 2016 at 2:03 pm

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  15. Oven Baked Salmon with Papaya-Mango Salsa (Paleo - AIP) says:
    February 3, 2016 at 3:38 pm

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  16. Festive Salad for Holidays and Celebrations (AIP - Paleo) says:
    February 3, 2016 at 3:42 pm

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  17. Easy Rustic Leek Gratin with Coconut Milk (AIP - Paleo - GAPS - SCD) says:
    February 3, 2016 at 8:30 pm

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  18. Savory Roasted Coconut Flakes with Oregano (AIP - Paleo - GAPS) says:
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  19. AIP / Paleo Crispy Cinnamon Thin Cookies - Coconut-free says:
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  20. AIP / Paleo Zucchini "Cheese" with Fresh Parsley (Nut-Free & Dairy-Free) says:
    February 7, 2016 at 6:00 pm

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  21. Pumpkin - Pear Gummies (AIP, Paleo, GAPS) says:
    February 11, 2016 at 6:39 am

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  22. Stuffed Sweet Potato Skins (AIP, Paleo) says:
    February 11, 2016 at 6:49 am

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  23. Reintroducing Foods on the Paleo Autoimmune Protocol (AIP) says:
    February 11, 2016 at 7:05 am

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  24. Oven Roasted Chicken with Sage and Lemon (AIP, Paleo, SCD, low-FODMAP) says:
    February 11, 2016 at 7:13 am

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  25. Book Review : Nourish - The Paleo Healing Cookbook by Rachael Bryant says:
    February 11, 2016 at 7:21 am

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  26. AIP / Paleo Immune Boosting Green Detox Smoothie says:
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  27. AIP / Paleo "Chocolate" Carob Fudge says:
    February 11, 2016 at 7:28 am

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  28. AIP / Paleo Cherry Mango Salsa - Colorful Side Dish for Grilling Season! says:
    February 11, 2016 at 7:32 am

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  29. AIP / Paleo Smoked Salmon Salad with Zucchini Noodles says:
    February 13, 2016 at 7:09 am

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  30. AIP / Paleo Sage Pulled Pork - Slow Cooker Recipe says:
    February 13, 2016 at 7:12 am

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  31. AIP / Chicken and Meatballs Blanquette - French Paleo Recipe says:
    February 13, 2016 at 7:17 am

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  32. AIP / Paleo Strawberry Mango Breakfast Shake says:
    February 13, 2016 at 7:21 am

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  33. How to Make Zoodles or Zucchini Noodles with a Vegetable Spiralizer? says:
    February 13, 2016 at 7:25 am

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  34. Book Review: He won't Know it's Paleo by Bre'anna Emmit says:
    February 13, 2016 at 7:29 am

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  35. AIP / Spring Breakfast Chicken Soup - Slow Cooker Paleo Recipe says:
    February 13, 2016 at 7:34 am

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  36. AIP / Oven Roasted Garlic with Olive Oil - Natural Antibiotic says:
    February 13, 2016 at 8:03 am

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  37. AIP / Braised Belgian Endives with Bacon - French Paleo Recipe says:
    February 13, 2016 at 8:07 am

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  38. AIP / Garlic and Herb Stuffed Mushrooms - French Paleo Appetizer Recipe says:
    February 13, 2016 at 8:11 am

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  39. AIP / Provençal Roast Chicken with Olive Tapenade - French Paleo Recipe says:
    February 13, 2016 at 8:23 am

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  40. AIP / Paleo Coconut and Carob Truffles (dairy-free and nut-free) says:
    February 13, 2016 at 8:35 am

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  41. AIP / Paleo Apple and Sage Elk Meatloaf says:
    February 17, 2016 at 6:29 am

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  42. AIP / Paleo Fruit Terrine with Berries - No Bake Summer Dessert says:
    February 17, 2016 at 6:31 am

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  43. AIP / Steamed Broccoli Mash (PALEO - GAPS - SCD - LOW HISTAMINE) says:
    February 17, 2016 at 6:49 am

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  44. Slow Cooked Pork Belly with Black Olives and Garlic (Paleo, AIP, dairy-free) says:
    February 17, 2016 at 12:19 pm

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  45. AIP / Paleo Oven Baked Cod Fish En Papillote with Spinach and Leeks says:
    February 19, 2016 at 3:13 pm

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  46. AIP / Paleo Honey Lavender Oven Baked Apples says:
    February 19, 2016 at 3:20 pm

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  47. AIP / Paleo Breakfast Hash Casserole with Butternut Squash & Cilantro says:
    February 19, 2016 at 3:28 pm

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  48. AIP / Paleo Rustic Root Vegetable Soup with Meatballs - Slow Cooker Recipe says:
    February 24, 2016 at 7:32 pm

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  49. Anti-inflammatory and Healing Turmeric Gummies Paleo, AIP says:
    February 29, 2016 at 7:02 am

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  50. Oven Roasted Beets with Herbes de Provence (Paleo - AIP - GAPS) says:
    March 16, 2016 at 7:07 pm

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  51. Creamy Butternut Squash, Carrot and Ginger Soup (Paleo, AIP) says:
    March 24, 2016 at 7:54 am

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  52. This Simple Trick Will Save You Hours in the Kitchen Later! says:
    April 11, 2016 at 8:53 am

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  53. Paleo On The Go Review: Is It Worth the Money? says:
    April 27, 2016 at 6:19 am

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  54. AIP / Rosemary Pear Sorbet - Easy Paleo Dessert Recipe says:
    May 6, 2016 at 12:33 pm

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  55. Instant Pot Rhubarb-Strawberry Compote with Fresh Mint says:
    May 11, 2016 at 6:08 pm

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  56. 25 AIP pantry staples you need to get started! says:
    May 22, 2016 at 5:16 pm

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  57. Simple French Paleo: Discover the Art of Enjoying Food on AIP (Giveaway) says:
    June 1, 2016 at 7:21 am

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  58. AIP No Nightshade Ratatouille from Simple French Paleo says:
    June 8, 2016 at 2:35 pm

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  59. AIP / Paleo Summer Fruit Gazpacho says:
    June 14, 2016 at 8:19 am

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Hi! I'm Sophie - welcome to the blog! I am using the Autoimmune Protocol (AIP) to live well with my autoimmune condition (Hashimoto's). Let me show you how I recovered my health and energy through diet and lifestyle adjustments!

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