Meatballs with tomato-less AIP sauce
This recipe is 100% compliant with the strict elimination phase of the Autoimmune Protocol (AIP).
Author: Sophie Van Tiggelen
Recipe type: Meat
Cuisine: Paleo Autoimmune Protocol
Serves: 12 meatballs
Ingredients
- Extra-virgin olive oil for greasing the dish
- 1 pound ground beef
- 1 pound ground bison
- 1 can (4-ounce) mushrooms, drained (about ¾ cup)
- ¼ cup finely chopped fresh parsley + extra for garnish
- 2 cloves garlic, minced
- 1½ teaspoons fine sea salt
- Nomato Sauce
Instructions
- Heat oven to 350° F. Set the rack in the middle of the oven. Grease the bottom of a baking dish with olive oil.
- Using your hands, combine meat, mushrooms, parsley, garlic, and sea salt in a large bowl.
- Continuing to use your hands, scoop out ⅓-cup-sized portions of meat mixture and form into meatballs.
- Place meatballs in the baking dish. Bake until meat is browned and cooked through, about 35 minutes.
- Serve meatballs with a generous dollop of
Nomato sauce and a garnish of fresh parsley.
Notes
Ground beef, lamb, or pork can be substituted for the bison. Meatballs also freeze well.
Recipe by A Squirrel in the Kitchen at https://asquirrelinthekitchen.com/meatballs-tomato-less-sauce-aip-paleo-nightshade-free/