AIP / Breakfast Loaded Sweet Potato (Coconut Butter - Applesauce - Bacon - Cinnamon)
Prep time
Cook time
Total time
Egg-free breakfast alternative to fuel your day!
Author: Sophie
Recipe type: Breakfast
Cuisine: Autoimmune Protocol - AIP
Serves: 1
Ingredients
- 1/2 small pre-baked sweet potato or yams
- 2 TSP coconut butter
- 1/3 cup homemade applesauce (if store bought, choose the chunky sort)
- 2 TBSP bacon bits
- cinnamon to sprinkle
Instructions
- If you have prepared your ingredients in advance, this won't take more than 5 minutes.
- Place 1/2 small baked sweet potato on your favorite plate.
- Spread a layer of coconut butter.
- Lay on the applesauce.
- Sprinkle with cinnamon.
- And the final touch, garnish with bacon bits.
- Warm up the edifice in your microwave oven or regular oven.
- I usually reheat mine in the microwave on high for 50 sec to 1 min.
- All the measures in this recipe are subject to change without prior notice! You may or may not want more coconut butter or bacon. It is totally up to you!
- Bon appétit!
Notes
If you find yourself out of pre-baked sweet potatoes, here is a quick fix.
Place a small sweet potato, covered with a moist paper towel, on a plate.
Bake in the microwave on high for 4-5 minutes.
Place a small sweet potato, covered with a moist paper towel, on a plate.
Bake in the microwave on high for 4-5 minutes.
Recipe by A Squirrel in the Kitchen at https://asquirrelinthekitchen.com/aip-apples-and-bacon-loaded-sweet-potato-egg-free-breakfast-alternative/