AIP / Paleo Oven Roasted Fruit Cup with Vanilla Ice-cream
 
Prep time
Cook time
Total time
 
This recipe is 100% autoimmune protocol compliant.
Author:
Recipe type: Dessert
Cuisine: Paleo Autoimmune Protocol
Serves: 6
Ingredients
  • 1/2 pineapple
  • 1 mango
  • 1 pack raspberries (6 oz - 170 g)
  • Zest of 1 orange
  • Zest of 1 lemon
  • Vanilla ice-cream: follow the steps in this recipe.
Instructions
  1. Warm up the oven to 350 degrees F.
  2. Peel the skin from the pineapple, remove the core and cut up the flesh into small cubes.
  3. Peel the mango and cut up the flesh into small cubes as well.
  4. In a large bowl, mix together the pineapple, mango, raspberries, and zest.
  5. Lay the fruits in a large glass baking dish and cook for 15 minutes, until the fruits are soft but not mushy.
  6. Serve the fruit salad warm, with a dollop of vanilla ice-cream!
  7. Bon appétit!
Recipe by A Squirrel in the Kitchen at https://asquirrelinthekitchen.com/oven-roasted-fruit-cups-with-vanilla-ice-cream-paleo-aip/